When it comes to cantering, riders seem to divide in two camps. In one camp are those who favour it above all else, while the other camp includes those who find it scary or unpleasant. I would like to add a third camp: riders who understand the unparalleled physiological benefits of cantering their horses. Beyond the obvious cardiovascular conditioning, cantering can improve muscle tone, symmetry, and flexibility more than other gaits. Let me explain this further, in addition to offering some tips and guidelines.

One pole? There is still plenty to do - Simple exercises can sometimes be the most effective because riders are apt to practice them more consistently. And when it comes to movement and fitness, consistency matters above all. I often use the following single pole exercises in clinics because they offer an easy way to derive the postural benefits of pole work without the logistics and effort involved in setting up more complex routines. When you are short on time or dealing with poor weather, these exercises offer a convenient way of ensuring you do not miss the calisthenics your horse needs.

Nestled in the San Miguel Tecpan region of Mexico lies a quaint ranch, overlooking the State of Mexico Valley, awaiting eager riders to enjoy the tranquility and beauty of the area on amazing horses. Rancho Las Margaritas, approximately 50 km northeast of the Mexico City International Airport, is named after owner Alejandro Villaseñor’s wife and daughter, both named Margarita. Until now, the ranch had only received friends and family members, but Villaseñor and his best friend and business partner, Gustavo Saavedra, have decided to invite outside guests to their exquisite location. Through Unicorn Trails horse riding travel agency, myself and two friends, Ewa and Carrie, were fortunate enough to be the first official public guests in November 2024.

Horseback riders across Canada are advocating for horse use on provincial and regional trails. In Ontario, Alberta, and British Columbia (BC) that often means resolving potential conflicts with other user groups. On Prince Edward Island (PEI) it’s meant trying to gain access to the Confederation Trail — a 470-kilometre stretch of Canada’s Great Trail, previously called the Trans Canada Trail, which follows a former railway bed across the island.